Can't touch your toes? Don't worry about it. It's actually a secret advantage to learning yoga.
After a series and some workshops, I'm starting a weekly yoga class for guys in Park City from 7:30 p.m. to 8:30 p.m. at The Shop on Tuesday, September 30th.
These classes will teach you about yoga philosophy and your anatomy, help you manage stress, get stronger, and increase flexibility.
The class will be for all levels, from total beginners to regular practitioners.
My goal is to share the physical and mental benefits of yoga with you and to take steps into the power of the underlying philosophy and history of the practice (not a dogmatic religion).
Yes, we will Om. But, if you don't want to, you don't have to. One of the biggest parts of yoga is discerning what works for you and what doesn't.
The practice of yoga has improved my running, snowboarding, biking and general well-being/health and I'm excited to share what I've learned.
It's not magic. It's self-awareness, patience, hard work, and dedication with a healthy dose of not taking it or yourself too seriously (it's fun too).
Sound good? Come check it out.
Classes every Tuesday night from 7:30 p.m. - 8:30 p.m. (Starting September 30th)
Located at The Shop : 1167 Woodside Ave, Park City, UT 84060
No Membership Contract Required
Yoga Mats Provided
Voluntary Donation Class
- Recommended $10-$20
- Encouraged min. $7
- If you are worried about adding another expense to your life, come to class anyway and talk to me about it afterward. There are opportunities to trade work maintaining the studio for your class fees.
Questions, thoughts, concerns? Click Here to Email Me.