Two Cacao Dances Coming Up! One in Park City, One in Boulder, Utah.

Saturday, June 30 - Boulder, Utah (Boulder Mountain Guest Ranch)

Saturday, July 7 - Park City (The Shop Yoga Studio)


June Cacao Dance 

Let's drink cacao and dance till we shake Boulder Mountain!

Cacao acts as a social lubricant and increases blood flow. It's surprisingly altering and ideal medicine for movement. We'll take time to mingle and enjoy cacao before a live DJ set. You'll get to dance with all genres from electronica to songs we grew up on.

We'll create an environment similar to ecstatic dance.

No alcohol. No social talking on the dance floor. All forms of movement acceptable (from laying down to yoga to hopping and hollering)

When: Saturday, June 30, 7:30-11:30pm
Where: Boulder Mountain Guest Ranch
Cacao & Connect: 7:30-8:45 (Cacao will still be available after 8:45)
Music Starts: 8:45
Sliding Scale Cost: $10-25

Where to stay? 

Get a room in the lodge, share a bunk roomor a cabin, or a tipi with a queen bed!...  or camp out under the stars (lots of free camping nearby you can ask me about).


July Cacao Dance 

Saturday, July 7 - Park City (The Shop Yoga Studio)

Don't worry if you can't make the Boulder dance, we'll be dancing in Park City the next weekend :)

When: Saturday, July 7, 7:30-11:30pm
Where: The Shop Yoga Studio
Cacao & Connect: 7:30-8:45 (Cacao will still be available after 8:45)
Music Starts: 8:45
Sliding Scale Cost: $10-25



Let's move freely together fueled by Theobroma cacao from Guatemala! Cacao (chocolate) is one of my favorite allies in finding joy, flow, and love for this crazy life dance we're all doing. I'm excited to share 3 of the things I love the most with everyone - cacao, dance and music :)

Invite people you love and who you want to move with. The first dance's success came from the close connection and resonance of the people who showed up and having enough space to move freely. The intention is to continue to grow this kind of environment without packing the space to the walls.


Cacao is a heart-opening plant medicine that contains anandamide (the bliss molecule) and safely increases the release of oxytocin and seratonin. This inhibits our natural fear response and leads to feelings of well-being, connection and belonging - ideal for dancing.

Alcohol tends to release inhibitions by dulling us down. That moves the space in a different direction.

This dance is safe space to express all movement and emotion.

From contact improv and solo movement to mediation, emotional release, and the witnessing of others dancing.

We won't be talking verbally on the dance floor (there will be space to chat off the floor). Other noises and laughter welcome.


It literally opens your heart energy center by increasing heart rate by about 15-20%. Most of this noticable physical energy comes from Theobromine - similar to caffeine but without the cracky buzz or crash. The spirit of the plant, or Cacao deva/ goddess, is very present and available for journeying, emotional release and clarity.

There are some contraindications or reasons not to use cacao, or to go light on it. e.g. heart conditions, stressed out/overly toxic liver, some antidepressents. Some information is available here: .

And I'm happy to answer any I can.


Boulder Mountain Guest Ranch sits in wild high desert.

Water and sandstone meet and spiral around to weave the landscape.

The song of the natural world hums loudly here and just being with the land is recharging.

There is no cell reception at the ranch :)

Music, art, and creativity thrive here.


I'm happy to answer any questions about cacao or the dance that I can. Email:

That's a bit of everything. Excited to dance with you!

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